Who's it for? anyone feeling a bit discombobulated, a bit curious about what daily practices can be or if you feel like you have no idea who you are or what you want anymore, you're probably feeling a bit 'meh' and you'll be feeling so caught up in all your roles and demands as a being that you're not even sure what. this will bring you back into a place of living that makes you feel vibrant, excited to get out of bed and passionate about living.

What is it? a 5 day course on simple daily rituals and practices that you can work with to feel connected to what you want and how you're gonna do it

Why is it great? because we have so much information thrown at us day to day and so many demands. when do you actually stop and think 'what do I want?' When we start our days checking in with ourselves first, it helps others know how to treat us, we know what is important to us and it stops us being pulled from pillar to post by everyone else's demands.  This stuff makes you steadier, fact.

How will it work? you can start it at any time - you will get different ideas on what you can bring into your morning practices, you don't have to do them all but it'll give you a chance to play with what suits you.

When's it launching? It's ready to go as soon as you sign up

How much is it? £20

Payment: Please pay using the paypal.me link below. Don't forget to include your email.

The first practice will then be sent to you.