I've introduced a shop on this site so you can practice yoga from home. Choose from prerecorded lessons focusing on strength, calm and relaxation or if you prefer I will record a lesson tailored towards your requirements. Maybe you're having trouble sleeping or need to get your body back into shape after the birth of your child? There are many options. You have the options of mp3's (sent by email), CDs (sent by post), DVDs (by post), or videos (uploaded onto the internet for you to use).
I'm here for you so just let me know how I can help.