Radiant Flow Retreat
I am thrilled to be holding a retreat at Huzur Vadisi. Listed under The Independent’s top five yoga retreats
Join Kirsty on this very special retreat where you'll get the rare chance to get away from it all and be at one with nature. Expect to feel radiant, relaxed and recharged after this holiday. There will be two sessions of yoga a day, the morning class will focus on vinyasa flows helping you to build up strength and to detox. The evenings will have a more meditative and restorative aspect to them as we relax and soak up all the goodness on offer.
During the day you can laze by the pool, wander in the olive groves, soak up the healing benefits of a massage or cosy up with a book in the shaded parts. There is the option of joining us on a boat trip on the turquoise sea close by.
Kirsty has been enjoying her yoga adventure for 17 years and is bringing all the 'best bits' to you for this retreat. She encourages you to play with your practice because yoga is a wonderful tool to have in your life and there's something for everyone. Yoga is important but it doesn't have to be serious so laughter is encouraged as we expand into the body and watch it unfold. Her teaching style is friendly and fun but she'll intelligently lead you through the sequences so you get the foundations correct before trying poses that are more challenging.
Whether you are a beginner or more experienced practitioner, there is something for everyone.
Yoga is not about having the picture perfect pose or being able to touch your toes – its about what you learn on the way that matters most. You will learn to be in the moment and seeing where your body and breath can take you as you are expertly guided through your yoga. Watch as your body unfolds during the week and you break through any blockages holding you back.
Prices from £635pp which includes all food, yoga & accommodation.