I'm just sitting down to read Rod Stryker's new book where he has created a step-by-step process for you to creating a life full of purpose, happiness, prosperity and freedom.
Those of you that know me will know that I LOVE this sort of book and I'm really excited to be reviewing it for my blog, courtesy of Hay House.
I love how Rod has used the yogic philosophy to teach people how to find contentment. Fact is to gain this contentment you don't need to have practiced yoga postures at all, there's a whole lot more to yoga than what is conjured up in our minds in the West. Yoga has become big business because it works but there are many different paths, not just moving yourself into different shapes.
Contained within this book is a step by step process that will help you discover your dharma (your unique purpose), set goals for you to achieve in the next 6-18 months, identify behaviours that are limiting you getting the life you want, it will help you to build energy to overcome obstacles on your path and ways in how to cultivate joy every step of the way.
Right, I'm going in...