Gratitude - See the Gift in Your Obstacles.
Adding essential oils to your yoga practice can deepen and expand your experience. This class teaches radical gratitude, allowing you to see the gift in any obstacles in your life. Working with backbends and opening the energy of the heart naturally brings one to a place of openness and appreciation.
Lemon inspires joyful involvement in the present moment
Wild Orange is a reminder of abundance, it is uplifting and a great oil for creative thinking.
Rosemary supports immunity, lifts spirits and helps lift mental fatigue.