Essential Oils for a Safer, Cleaner Home
Jan
25
9:30 AM09:30

Essential Oils for a Safer, Cleaner Home

This talk will cover how to use oils around the home so you can skip the toxins and stop polluting your home, the water supply and the environment.

Why is everyone so interested in Essential Oils for keeping healthy? Because they are safe, effective and affordable! It's time to take control of your health, your family's health, and your cleaning at home for cents a drop!

This is an educational class about dōTERRA’s Certified Pure Therapeutic Grade Essential Oils and how natural choices can empower your health and home.

£10

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Support Kids Health Naturally
Jan
18
9:30 AM09:30

Support Kids Health Naturally

Essential oils are an amazing way to help keep kids (and families!) healthy and suppo the body in its mission to prevent illness. There are times when we get sick or have other troubles, and oils can help.

Come to this free class to learn how you can help with some of the following, naturally: 
o colds and flu
o rashes/eczema
o behavioural problems/ADHD
o allergies
o cuts, scrapes, and bruises
o fever
o sleeping troubles
o viruses and bacteria
o colic, diaper rash, teething etc
o ear infections (learn to assist without the use of an antibiotic) 
o mood swings including anxiety and depression
o sore throat/cough
o headaches

At the end of the class, you will receive information on how you can start your journey using essential oils in your own home, and how you can get oils for your family. 

£10

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Instastory :: Support Kids Health Naturally
Jan
16
11:30 AM11:30

Instastory :: Support Kids Health Naturally

Essential oils are an amazing way to help keep kids (and families!) healthy and suppo the body in its mission to prevent illness. There are times when we get sick or have other troubles, and oils can help.

Come to this free class to learn how you can help with some of the following, naturally: 
o colds and flu
o rashes/eczema
o behavioural problems/ADHD
o allergies
o cuts, scrapes, and bruises
o fever
o sleeping troubles
o viruses and bacteria
o colic, diaper rash, teething etc
o ear infections (learn to assist without the use of an antibiotic) 
o mood swings including anxiety and depression
o sore throat/cough
o headaches

At the end of the class, you will receive information on how you can start your journey using essential oils in your own home, and how you can get oils for your family. 

Follow me on Instagram to watch _kirstynorton_

 

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Support Yourself Naturally for Happy, Healthy Hormones
Jan
11
9:15 AM09:15

Support Yourself Naturally for Happy, Healthy Hormones

Thursday 11th January 930am

Studio Plus Coffee, 211 Portland Road, Hove BN3

It’s a simple fact: hormones get blamed for a lot— bad moods, aggressive moments, even sad days. Deserved or not, it is clear hormones play a significant role in many of the body’s functions. Because hormones affect such a wide range of physiological processes, it is important to maintain hormonal balance.

Menopause is a normal and expected phase of life that can be naturally managed through lifestyle modification and dietary supplementation. It most often begins naturally, but can also be initiated due to overexposure to toxins such as xenoestrogens or surgical procedures when reproductive organs are removed. No matter the cause, menopause is associated with a profile of symptoms including hot flashes, vaginal changes, leaky bladder, emotional shifts, and ageing of the skin. 

In this class, I'll cover some natural ways to aid and support you.

Thursday 11th January at Studio Plus Coffee, 211 Portland Road, Hove BN3

£10.

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Instastory: a Natural Way to Support Healthy Hormones
Jan
9
11:30 AM11:30

Instastory: a Natural Way to Support Healthy Hormones

It’s a simple fact: hormones get blamed for a lot— bad moods, aggressive moments, even sad days. Deserved or not, it is clear hormones play a significant role in many of the body’s functions. Because hormones affect such a wide range of physiological processes, it is important to maintain hormonal balance.

Menopause is a normal and expected phase of life that can be naturally managed through lifestyle modification and dietary supplementation. It most often begins naturally, but can also be initiated due to overexposure to toxins such as xenoestrogens or surgical procedures when reproductive organs are removed. No matter the cause, menopause is associated with a profile of symptoms including hot flashes, vaginal changes, leaky bladder, emotional shifts, and ageing of the skin. 

In this class, I'll cover some natural ways to aid and support you.

Follow me on Instagram to watch _kirstynorton_

 

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Introduction to Living a Natural Life with Essential Oils
Jan
4
9:15 AM09:15

Introduction to Living a Natural Life with Essential Oils

Join me at Studio plus Coffee on Portland Road, Hove as I take you through everything you need to know about essential oils.

Learn how to bring stronger physical and emotional wellbeing to your life. Got a problem with sleep, digestion, moods, joint pain, immunity? I have an oil for all of them. 

If you're new to oils, this class is the place to start.

I'll be teaching you my favourite - and easy - ways to implement essential oils into your life that won’t break the bank or be too complicated to do! If you love the oils (which you will!) there will be an opportunity to invest there and then.

In this class you will learn:

+ What essential oils are

+ How to use them

+ The top 10 oils that every household needs

+ The best value way to get them

Essential oils can:

+ be used to make natural skincare, personal care, and natural cleaning products

+ support emotional wellbeing

+ promote deep and restful sleep

+ support physical health

+ boost immune health

+ improve digestive health

+ help to fight colds and allergies

+ alleviate headaches

+ provide tox free family support for men, women, and kids

and so much more!!

Please feel free to share with friends.

I can't wait to share with you!

Kirsty x

 

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WEBINAR: Intro To Essential Oils
Jan
3
8:00 PM20:00

WEBINAR: Intro To Essential Oils

doTERRA Essential Oils Class online event. Register at the bottom for your special link.

Join doTERRA Leader Kirsty as she takes you through everything you need to know about essential oils.

Learn how to bring stronger physical and emotional wellbeing to your life. Got a problem with sleep, digestion, moods, joint pain, immunity? We have an oil for all of them. 

If you're new to oils, this class is the place to start.

I'll be teaching you my favourite - and easy - ways to implement essential oils into your life that won’t break the bank or be too complicated to do! If you love the oils (which you will!) there will be an opportunity to invest there and then.

In this class you will learn:

+ What essential oils are

+ How to use them

+ The top 10 oils that every household needs

+ The best value way to get them

Essential oils can:

+ be used to make natural skincare, personal care, and natural cleaning products

+ support emotional wellbeing

+ promote deep and restful sleep

+ support physical health

+ boost immune health

+ improve digestive health

+ help to fight colds and allergies

+ alleviate headaches

+ provide tox free family support for men, women, and kids

and so much more!!

Please feel free to share with friends but make sure they register.

I can't wait to share with you!

Kirsty x

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Name
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Optimising Your Health & Boosting Your Immune System
Oct
3
8:30 PM20:30

Optimising Your Health & Boosting Your Immune System

During this webinar, I will introduce the ‘dōTERRA essential oils which can be used to optimise immunity for all your family. 

They make a healthy and natural alternative to the mainstream medicines from over the counter.

dōTERRA which translates as "Gift of the Earth" oils have their own "100% certified pure therapeutic grade" standard and are sourced from all over the world where they grow naturally. 

What I will cover:

>Essential Oils

>What they are.

>How to use them.

>How much to use.

>Which oil to use.

>Favourite uses.

>Top 10 essential oils.

This is an online class - all you have to do to join is register below and you'll be sent a link to click on at 10.30am Tuesday - easy peasy.

This class is FREE. Choose from a morning or evening class

Name *
Name
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Apr
6
10:30 AM10:30

Introduction to Essential Oils Webinar

This is an online class - all you have to do to join is register below and you'll be sent a link to click on at 10.30am Thursday - easy peasy. Plus afterwards you'll get a recording of the call once you've registered.

This talk will be a short half an hour introduction to essential oils covering things like:

  • What Essential Oils Are

  • How to use them

  • How much to use

Pop your details in this form below to save your space. 

This class is FREE.

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Name
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Nov
16
6:30 PM18:30

Gratitude - Yoga & Essential Oils Class

 

 

Gratitude - See the Gift in Your Obstacles.

Adding essential oils to your yoga practice can deepen and expand your experience. This class teaches radical gratitude, allowing you to see the gift in any obstacles in your life. Working with backbends and opening the energy of the heart naturally brings one to a place of openness and appreciation. 

Lemon inspires joyful involvement in the present moment
Wild Orange is a reminder of abundance, it is uplifting and a great oil for creative thinking.
Rosemary supports immunity, lifts spirits and helps lift mental fatigue.

£10 admission

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