Kirsty has been teaching since 2004 and practising since 1994. She is a holistic therapist which encompasses massage. reflexology, aromatherapy. She is a Reiki master and teaches people how to tune into their energy to feel the vibrancy that we all are.

She knows that whether in movement or sitting, our capacity and willingness to awaken to our state of meditation is key. 

Svadhyaya, the practice of self-study, has taught her that we choose, in any moment, our inner state. She designs her state to empower her students, be well-rested, work hard, remain always a student, stay vulnerable and lead by example in order to serve and teach to the best of her ability. 

Her intention is to offer people a way make space within to shed the physical, emotional and energetic residues so they feel the freedom and spaciousness of their essence. 

She teaches people the potency of breath, movement, meditation and relaxation and how effective these tools are to realising the infinite possibilities available to us all. 

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She is a proud ambassador for Wellicious, she has taught everywhere from beaches, at festivals, Om Yoga Show and has been featured in Italian Grazia and has published on Elephant Journal. She teaches online for Movement for Modern Life where you can practice yoga using the videos online.