How I got good enough

So I've been on a journey of self-love this year. Overturning lots of my old habits and treating myself with the same love and attention I would to a good friend. It's been an illuminating ride. I speak to myself worse than I would an enemy, I'm really hard on myself and have unrealistic expectations.

What does it all boil down to? A feeling of 'I'm not good enough'. This was quite a revelation to me.

I've always been into self-development and loved yoga for many years as it calms and settles a naturally anxious side to my personality. But at the end of the day it seems I've always continued this journey as it makes me feel better but it's only through a great life coaching course with @elenabrower and @danielletridenti that it highlighted this huge lack of self-love. Wow.

So for the past few months I've been falling in love with myself and I've found it hard! I couldn't connect into an authentic heart space to write a dream about myself.

Yeah sure I used lots of the 'love' word but none of it rang true. I wanted it to be true but I was so distanced from me that it took a long while to see that shift. And I'm still in it.

At first when we had to write out our dreams about our lives, I wrote loads on every other aspect of my life but only one line about my Relationship to Self. Because I thought it was boring!! Yes, I had a lot to learn.

In the next few posts I'm going to share my practical tips on how I'm falling in love.

Don't forget to sign up (you'll get a free meditation gift too) to catch up on my next blog post to find out the next chapter on how to fall in love with yourself.

and if you have any tips for your fellow Soul Spirit Love readers, share them below.