Thinking about meditating?

Check out the video I've made for you all with tips on how to meditate, it's just the beginning in a series. You get to meet my gorgeous sleep terrorist daughter and hopefully learnt how important meditation is. Just give it a go. Meditation Tips with Kirsty Norton - The Yoga Geek [youtube_sc url="http://www.youtube.com/watch?v=gx--MO1t7M8"]