>Balance Your Hormones, Balance Your Life - Dr Claudia Welch

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This is a fascinating book written and so well researched, it makes a subject which can appear complicated actually very accessible and easy to understand. 
If you are feeling overworked, stressed, tired or generally crap then read this book and get an understanding of what might be happening in your body and learn how to balance yourself. Take the time now to sort it out to prevent any illnesses coming later on.